La fame di noia si verifica quando siamo inattivi.Come evitarlo?Ce lo spiega un esperto. È la voglia di noia. Appare quando siamo inattivi. Come puoi evitarlo?Gli esperti spiegano Da dove viene la voglia di mangiare quando è monotono?La risposta può...
Not only the duration of training is important, but also the intensity It is not only the duration, but also the intensity of the training.Therefore, running for a few minutes before taking the bus or taking the stairs is more...
Nutritionists have revealed why many women suffer from vitamin K deficiency. Do you sweat easily?Nutritionists have discovered why so many women are deficient in vitamin K and that simple foods can quickly fix the problem.Nutritionist Estefania Alvarez presents an amazing...
In questa fase della vita, l’organismo deve affrontare gravi sfide strutturali.diminuisce la densità ossea, diminuisce l'elasticità articolare e, soprattutto, un progressivo deterioramento della massa muscolare. L’idea è che camminare ogni giorno sia necessario per un invecchiamento sano.Ciò sarà presto supportato...
In an article published in the journal Cell, a team of Chinese researchers analyzed the proteins found in the human body at different ages.Analyzing the components, they noticed that at the age of 50, tissues and organs begin to age....
What are the richest protein sources?Nutritionist Nicoletta Bocchino shows the most active protein foods for muscle mass and for a balanced diet With expert advice, let's find out which foods have the most protein In recent years, due to the...
Thanks to the calculator that defines risk profiles, we focus on specific tests.The goal is to act without waiting for personalized attention.From America… Important news comes from the update of the guidelines for the treatment of dyslipidemia, that is when...
Prevention and early diagnosis can make the difference, especially when it comes to very common pathologies such as benign prostatic hypertrophy or prostate cancer.We talked about it with an expert Why do many men still neglect examinations?Men's urological health continues...
A new frontier at the Best Neurological Institute in Milan, where one of the most advanced facilities for treatment with focused ultrasound guided by magnetic resonance is available. Ultrasound for the treatment of tremors and cancer A new frontier at...
Un team dell’Università di Edimburgo sta mostrando come i rifiuti di plastica possono essere trasformati in L-Dopa, fornendo un’alternativa sostenibile alla produzione farmaceutica tradizionale. Un team dell’Università di Edimburgo mostra come i rifiuti di plastica possono essere trasformati in L-dopa,...